Purity and simplicity are the two wings with which man soars above the earth and all temporary nature. Thomas a Kempis
Simple living can bring the balance, freedom and happiness. As we begin living in a simpler way and reap these benefits it is then that we can ask the next question Where else in my life can I remove distraction and simplify life to focus on the essentials?
When we’re able, in the end, to answer that question, then we’ll recognize what’s important to us in our lives.
How to Simplify Your Life
Based on our own personal experience as well as our conversations and our observations, here’s this list of 10 things you must take care of today to live a more healthy, happy life:
1. Your Possessions – Too many things clutter our lives more than we give them credit. They drain the bank account also, our energy, and our time. They prevent us from spending time with ones we love, and prevent us from being a person who lives according to our ideals.
If you’re willing to invest time and effort to eliminate non-essential possessions from your life You will never regret it.follow the link Useful resource At our site To get more inspiration, look into Simplify: Seven Guiding Principles to help anyone get rid of clutter in their homes and lives.
2. Your Time Commitments – Most of us are schedules from morning through the end of the day with commitments including work, family, kid’s activities, community celebrations, religious pursuits interests… your list is endless. When possible, release yourself of time commitments that are not in line to your most important values.
3. Your Goals – Reduce the number of goals you are striving for in your life to just one or two. By narrowing down the amount of goals that you’re working to accomplish then you’ll increase your concentration and boost your chance of success.
Create a list of things that you want to achieve in your life. You can choose the three most significant. mindfulness there.
4. Your Negative Thoughts – Almost all negative thoughts are useless. Discontent, bitterness and hatred and jealousy are not what have improved the quality of life for any human being. It is your responsibility to take care of your mind. Forgive past hurts and replace bad thoughts by positive ones.
5. Your Debt – If debt holds you hostage cut it down. Get started today. Do what you can do to lift yourself from the burden of this.
Find the help that is needed and learn to free yourself from debt. Take a risk today and enjoy liberty tomorrow.
6. Your Words – Use fewer words. Make your speech clear and straightforward. Be careful about what you say. Avoid gossip.
7. Your Artificial Ingredients: Avoid trans fats as well as refined grains (white bread) as well as high fructose corn syrup, as well as excessive sodium. By reducing these ingredients, you will improve your energy levels in the short-term and your health in the long-term.
In addition, whenever possible, reduce your consumption of medicine over-the counter. Allow your body to heal organically, and not develop dependency on drugs.
8. The amount of Screen Time – Focusing your attention on television, movies or video games the technology addiction can affect your life more than you imagine. Media rearranges your values. It starts to take over your life. It has a significant effect on your mental and perspective.
For the most part, when you’re within the same world on a consistent basis, you don’t even notice how it is impacting your life. The sole way to fully understand the impact it has on your life is to turn it off.
9. Your connections to the world Connecting with others is positive, but continuous streaming of distraction is not good. Learn when to power off the cell phone, switch off social media, or not even read a message. Focus only on the crucial, more important things, not on the urgent.
The constant stream of distractions from other people may make us feel valued felt needed, wanted, or valued while feeling significant as well as achieving significance are completely distinct things.
10. The research suggests that multi-tasking is stressful and decreases productivity. While single-tasking is becoming a forgotten art, master it. You can handle one task at a time. Make sure you do it right. After that, when you’re done then move on to the next.
